Tuesday, March 30, 2010

30-day shred ... Fell off of the wagon due to stomach bug.

So I fell off of the wagon, but will be back on it tomorrow.  I completed 3 days of the shred and was really, really, really, really sore.  Did I say really sore?  The only thing that bothered me was that I gained 5 pounds?  What the heck?  It must be muscle.  At least that is what I am hoping anyway.  I think my stomach bug is over for the most part.  I will be back on the horse tomorrow.  I am so excited for our team and am more motivated to get back to it.
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1 comment:

  1. AprilMarch 31, 2010 at 6:20 AM

    Welcome back on the wagon! I think the important thing is that you don't beat yourself up about it and you keep going.

    The five pounds thing has to be water retention or something like that. Since I started it last Thursday, I went up 2 pounds and then have come down 2 pounds. So I am where I started but my body feels different, especially my thighs.

    Good luck and keep going!

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